Help maintain cognitive function and neuron integrity.Encourage cell membrane stability & water balance (osmoregulation).Help maintain central nervous system health.Help maintain intracellular electrolytes balance (particularly calcium).Support insulin response and healthy glucose metabolism.Evidence indicates that it also supports healthy aging and promotes longevity.Īccording to published research, taurine has been shown to: Taurine supports skeletal muscle health and has been shown to support exercise performance and help maintain muscle mass and function as we age. Promotes healthy cognitive function and retinal health. It plays an important neuroprotective role, in part through its ability to maintain water and electrolyte balance across cell membranes, inhibit oxidative processes and promote a healthy inflammatory response. Taurine is especially concentrated in the excitable tissues of the central nervous system. Dietary taurine can also help promote normal insulin response and support already healthy blood glucose levels. Also helps maintain already healthy blood pressure, heart rhythm and vascular function, and encourages healthy heart muscle contractions. Studies suggest that taurine promotes cardiovascular health in a variety of ways. It also encourages bile salt production in the liver. (1000 mg) mixed with your favorite beverage 2-3 times daily, or as. The mean taurine intake in humans is estimated to be around 60 mg daily, but supplementation can far exceed this amount and readily increases taurine levels in many tissues. Pure amino acid - Maximum bioavailability. It regulates water and calcium movement across cell membranes, which helps maintain cell membrane stability. L-Taurine - HPLC certified - 100 pure - no additives.
#Taurine 1000 mg free#
It is one of the body’s most abundant free amino acids. Taurine is an amino acid found in most of the cells and tissues of the human body. Taurine’s presence across the body is associated with a wide range of health benefits especially for your heart and cardiovascular system. It is found in most tissues, including your heart, liver, kidneys and brain. Taurine is one of the most abundant amino acids in the human body.
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